What is it about migraines that just throws you off base? Makes you feel crazy, depressed, suicidal? Is it the subtle sensation of impending doom which has a space for feeling like maybe it wont be that bad, that somehow it will pass over your house if you leave blood over the door. Or that if you could just eat the right thing, or take a solid nap, or stretch your neck in a particular way that you might avert the oncoming attack. Hot shower? Comfortable boots and warm sweater...Ibuprophen, sugar, coffee, chocolate... And then you are in the middle of it and there isno turning back, it is simply a matter of riding it out, and not knowing how long the ride will last. You aren't really sick, as in contagious, but you also aren't feeling great, so it's difficult to be around anyone even if they are your favorite person in the whole world. Or if you are doing your favorite thing in the whole world. Hopelessness sets in, and there is no escape, no permanent relief. All you can do it watch the clock, try to anticipate triggers, and relax. Look at the trees, listen to the birds, lay on the floor and be grateful you are not in some war-torn country struggling to find clean water.